Transforming Family Trauma Into Sacred Power with Dr. Kelly Bohnhoff

In this enlightening episode of Healing Horizons, host Saima welcomes Dr. Kelly Bohnhoff—nurse, drama therapist, ritual guide, and author of What’s Going On With My Family—to explore the sacred potential hidden in family trauma. With over 35 years of experience, Dr. Kelly shares five forgotten truths we should’ve learned in kindergarten, seven sacred family superpowers, and how parents can rewrite the narrative of pain into power. This conversation is a powerful reminder that trauma doesn't define a family—love, intention, and connection do.

 

About the Guest:
Dr. Kelly Bohnhoff is a seasoned trauma therapist, spiritual guide, and nurse who helps families alchemize pain into generational healing. Her work focuses on honoring the sacred within every emotion and empowering families to reclaim their divine identity and resilience. She is also the author of What’s Going On With My Family, a transformative guide for navigating family wounds with grace and wisdom.

 

Key Takeaways:

• We are energy in motion—divinely interconnected beings with a purpose.

• Family trauma is not "normal"—our natural state is joy, abundance, and freedom.

• Healing begins by remembering who we are and putting on our own oxygen mask first.

• Heavy emotions are sacred—they guide us toward wholeness when honored.

• The 7 superpowers families can practice daily: Belief, Discovery, Exploration, Integration, Navigation, Transformation, and Co-creation.

• Parenting is not about perfection but witnessing the soul of the child with compassion and presence.

 

Connect with Dr. Kelly Bohnhoff:
Website: https://www.solaceinbloom.com

 

Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch: DM Me Here
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Our Community: https://nas.io/healthymind

 

Stay Tuned And Follow Us:
YouTube: https://www.youtube.com/@healthymind-healthylife
Instagram: https://www.instagram.com/podhealth.club/
Threads: https://www.threads.net/@podhealth.club
Facebook: https://www.facebook.com/podcast.healthymind
LinkedIn: Reema Chatterjee | Avik

#podmatch #healthymind #healthymindbyavik #wellness