Healing Horizons

Healthy, Rich, and Radiantly Aligned: Jacopo Iasiello on Biohacking, Wealth, and Inner Healing

In this episode of Healing Horizons, host Sana sits down with Jacopo Iasiello, a global investor, real estate expert, and founder of the MPB Method, to explore the deeper connection between inner healing and outer success. From a childhood dream in Naples to global wealth, Jacopo’s journey is anything but ordinary. He shares how practices like meditation, prayer, biohacking, and purposeful action fuel not just wealth, but sustainable happiness and vitality. This episode offers a grounded look at how spiritual alignment, energetic discipline, and business clarity intersect—and how healing is essential for lasting impact.
About the Guest:Jacopo Iasiello is a multi-industry entrepreneur and real estate investor with deep roots in holistic healing. After a life-altering injury ended his athletic aspirations at 17, Jacopo rebuilt from the inside out—eventually mastering business strategy, global networking, and personal development. He created the MPB Method (Meditation, Prayer, Biohacking + Exercise), a lifestyle approach that empowers others to live healthy, rich, and happy lives rooted in clarity and divine connection.
Key Takeaways:
Healing starts from within and is the foundation of true abundance.
Jacopo’s MPB Method is a daily ritual of meditation, prayer, walking, and exercise to generate energy and clarity.
Authenticity and generosity are key to building lasting wealth and relationships.
Spirituality and financial growth are not separate—they can and should coexist.
Clear intention and consistent action drive both inner peace and external success.
 
Connect with Jacopo Iasiello:
Book:Healthy, Rich & Happy – Available on Amazon
Website:HealthyRichAndHappy.com
Instagram:@jacopoiasielloinvestorbroker
 
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The Mind’s Magic: Self-Realization as a Way of Being with Florence Doisneau

In this deeply introspective episode of Healing Horizons, host Saima speaks with Florence Doisneau, a Self-Realization Coach and Insight Sparker, about how the mind shapes our experience of reality—and how we can reclaim agency over it. From the traps of overthinking to the liberating power of a single insight, Florence offers a grounded, clear-eyed approach to healing and growth. This episode invites listeners to explore the mind not as a battleground but as a canvas—where peace, presence, and transformation begin.
About the Guest:Florence Doisneau is a certified coach in self-realization, yoga, and NLP, with a decade of experience helping people shift from overwhelm to inner alignment. Her work is deeply rooted in the Three Principles and insight-based coaching. She specializes in guiding individuals through addiction recovery, lifestyle transformation, and conscious living by illuminating the innate well-being that already exists within.
Key Takeaways:
We often try to "do" our way out of discomfort, but true healing begins with "being."
Insight isn't abstract—it can rewire how we relate to thoughts and emotions.
Florence explains how recognizing we are not our thoughts creates space for clarity and calm.
Real transformation is sparked not by effort but by observation, curiosity, and self-trust.
Healing is a return to our true selves—not a chase for external validation.
 
Connect with Florence Doisneau:Website: https://realizeunlimited.com/
Through the website, listeners can access:- Information about the paths to work with Florence.- Access the Realization Hub community.- Join the Realization Catalyst program.- Read blog articles.- Schedule a discovery call.- Read testimonials.- Learn more about Florence's credentials and background.
 Instagram: https://www.instagram.com/realizewithflo/  
 
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Healing Beyond Time: Multidimensional Transformation with Darlene Van de Grift

In this episode of Healing Horizons with Saima, we journey into the unseen realms with Darlene Van de Grift—a seasoned medical intuitive, multidimensional mediator, and timeline architect. With over 35 years of experience, Darlene breaks down how healing happens across the mental, emotional, physical, and spiritual planes. From addressing cellular memories to rewriting soul contracts across lifetimes, she explains how accessing innate wisdom and sacred guidance can shift our timelines and patterns. We explore the power of visualizations, meditative insight, and the Ho’oponopono practice in restoring harmony in the body and beyond. This is a must-listen for anyone seeking deeper awareness, inner alignment, and true embodiment of healing.
About the Guest:Darlene Van de Grift is a multidimensional guide who blends medical intuition, spiritual vision, and timeline architecture. Her work helps individuals uncover hidden imprints across lifetimes and transform recurring life challenges by addressing their root energetic and emotional causes. She is also a medium and artist who channels inspiration into her creative work, bringing color, texture, and spirit into healing spaces.
Key Takeaways:
True healing integrates the physical, emotional, spiritual, and energetic bodies.
Timeline work helps release repetitive patterns rooted in past lives or inherited trauma.
Ho’oponopono is a powerful tool to reconnect with the body and heal cellular memory.
Creativity and curiosity are vital pathways to personal and collective transformation.
Healing requires embodiment—feeling and acting upon insight, not just observing it.
 
Connect with Darlene Van de Grift:Instagram: https://www.instagram.com/cosmictravelers28/
Facebook: https://www.facebook.com/darlene.degrift/Explore her artwork and sessions: https://www.soulunion.com/
 
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From Burnout to Balance: Yvonne Lee-Hawkins on Pranic Healing, Holistic Wellness & Reclaiming Energy

In this powerful episode of Healing Horizons, host Sana is joined by Yvonne Lee-Hawkins—a former corporate high-achiever turned holistic wellness guide. After navigating two intense burnouts that affected her mentally, physically, and emotionally, Yvonne chose a new path: one rooted in pranic healing, energy work, and soulful self-restoration. Together, they dive deep into the signs of real burnout (beyond just being tired), how to embrace healing without guilt, and why energy work deserves a place in modern self-care. If you're caught in hustle mode, this conversation is your invitation to pause, reconnect, and begin again—with clarity and compassion.
 
About the Guest:Yvonne Lee-Hawkins is a holistic wellness coach, pranic healer, and speaker helping high-achievers and burnt-out professionals realign their lives. With a background in biology and leadership, she bridges science and soul to offer grounded yet transformative practices for restoring energy, clarity, and joy. Today, she empowers others to prioritize their well-being without sacrificing ambition.
 
Key Takeaways:
Burnout is not just physical fatigue—it’s an energetic and emotional imbalance that calls for change.
Pranic healing taps into the body’s own wisdom to restore balance across mental, emotional, and spiritual layers.
True thriving means balancing what drains you with what fills you—intentionally.
You are the axe—if you don’t pause to sharpen it, your impact dulls.
Healing is not a luxury; it’s essential in a high-performance, hustle-driven world.
 
Connect with Yvonne Lee-Hawkins:Website: https://yvonneleehawkins.comInstagram: @yvonne_lee_hawkins
 
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Healing in Harmony: Tibetan Medicine, Mindfulness & Loving-Kindness with Trinn Hatch

In this heart-centered episode of Healing Horizons, host Saima welcomes back Trinn Hatch—founder of Jampha and a visionary healer who transformed personal trauma into a mission of global compassion. Trinn shares his incredible journey from surviving a traumatic injury to co-creating a fully-stocked Tibetan pharmacy that bridges ancient wisdom with modern plant science. With powerful insights into the role of calm-abiding meditation, terpenes, emotional trauma release, and heart-centered intention, this episode reveals how true healing begins when we integrate mind, body, and spirit. A must-listen for anyone on the path of self-healing, spiritual alignment, or seeking alternative medicine grounded in love and service.
 
About the Guest:Trinn Hatch is the founder of Jampha, a wellness company inspired by Tibetan medicine and plant wisdom. After a life-altering injury and spiritual awakening, Trinn shifted from security work to holistic healing. Today, he works offering synergistic formulations that address physical, emotional, and spiritual health. His mission is rooted in loving-kindness, accessible healing, and bringing ancient medicine to modern life.
 
Key Takeaways:
Trinn’s healing began when he surrendered to the universe and set a clear intention to heal.
Tibetan medicine, combined with terpene science, can support all layers of healing: physical, emotional, and spiritual.
Calm-abiding meditation transformed Trinn’s PTSD and anxiety, and remains a daily practice.
Healing starts with self-love—without it, the body resists progress.
Jampha’s mission includes a Love & Kindness Assistance Program to support anyone in need, regardless of finances.
 
Connect with Trinn Hatch:Website: https://www.jampha.com/
 
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From Chronic Pain to Purpose: Thomas Cataldo on the Healing Power of Acupuncture | Healing Horizons

In this powerful episode of Healing Horizons, host Reema welcomes Thomas Cataldo, a seasoned acupuncturist based in Austin, Texas, who shares his inspiring journey from debilitating chronic pain to becoming a healer. After suffering seven concussions and navigating years of frustration with Western medicine, Thomas turned to holistic health and discovered the transformative potential of acupuncture, diet, and lifestyle changes. He unpacks the science and spirit behind Traditional Chinese Medicine (TCM), demystifies the concept of "qi," and explains how personalized, intuitive care can restore true balance. Tune in to explore the intersection of ancient wisdom and modern healing.
 
About the Guest:Thomas Cataldo is the founder of Golden Touch Acupuncture in Austin, Texas, with over a decade of experience in Traditional Chinese Medicine. After healing himself through diet, exercise, and herbal practices, Thomas dedicated his life to helping others through acupuncture, herbal therapy, and holistic lifestyle guidance. His practice blends ancient diagnostics with a deeply personal approach to healing.
 
Key Takeaways:
Thomas's healing journey began after suffering from unresolved chronic headaches due to multiple concussions.
A self-designed anti-inflammatory diet and exercise routine transformed his health.
Acupuncture enhances blood flow and oxygen delivery, accelerating the body’s natural healing.
Misconceptions about acupuncture (like the mistranslation of “qi”) can prevent people from exploring its true benefits.
TCM uses nature-based metaphors and tools like tongue analysis for deep, individualized diagnostics.
Thomas emphasizes lifestyle practices like intermittent fasting, minimal supplementation, and warmth over cold for chronic tension relief.
 
Connect with Thomas Cataldo:Visit Golden Touch Acupuncture to learn more about Thomas’s practice and book a session.
 
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Grief as Sacred Art: Sheila K. Collins on Healing Through Creativity

In this deeply moving episode of Healing Horizons, we welcome Sheila K. Collins—grief advocate, author of The Art of Grieving, and former professional dancer. Sheila shares her powerful journey of loss, from losing her son to AIDS and her daughter to breast cancer, and how creativity became her lifeline. Through dance, poetry, and storytelling, she found a way to alchemize sorrow into sacred expression. This episode explores how art changes our brain, opens our hearts, and helps us remain connected to those we've lost—transforming grief into a lifelong, soulful companion rather than a chapter we try to close.
 
About the Guest:Sheila K. Collins is a grief advocate, author, former professional dancer, and social work professor. Her book The Art of Grieving explores how artmaking—movement, music, poetry, and story—helps us live fully even in loss. She also teaches a system called InterPlay, blending creativity and embodiment to support healing around the world.
 
Key Takeaways:
Grief can be transformed through embodied creativity like dance, storytelling, and song.
Art changes our brain and invites emotional processing in ways words often can’t.
Presence, not perfection, is the essence of creative healing.
InterPlay and community-based art practices have supported healing in diverse populations, including trauma survivors.
Grief is not linear—it’s a spiral, a thread we learn to weave into the tapestry of our lives.
 
Connect with Sheila K. Collins:Website: https://www.sheilakcollins.comBook: The Art of Grieving: How Art and Artmaking Help Us Live Our Best LivesLearn more about InterPlay: https://www.interplay.org
 
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Awakening the Sacred Masculine with Michael Tierno | Psychedelics, Archetypes & Healing Journeys

In this soulful episode of Healing Horizons, host Saima is joined by Michael Tierno, psychological guide and co-founder of Men of Integrity and Heart Sanctuary Peru. Together, they explore the transformative realms of sacred masculinity, plant medicine, and emotional healing. Michael recounts how his first Ayahuasca journey in Peru rewired his belief system and opened his heart to ancient wisdom and integrated living. This episode dives deep into the importance of guided psychedelic experiences, the archetypes of divine masculine and feminine, and why vulnerability is a strength on the path to conscious leadership.
 
About the Guest:Michael Tierno is a sacred masculinity mentor, men’s work leader, and co-founder of Men of Integrity and Heart Sanctuary in Peru. Once rooted in a rational-materialist mindset, a life-altering journey with Ayahuasca redefined his perception of self and reality. Since then, Michael has been guiding others to release limiting beliefs, reclaim their emotional truth, and walk the path of embodied, heart-centered transformation.
 
Key Takeaways:
Psychedelics like Ayahuasca can dissolve ego and unlock intuitive wisdom.
Sacred settings and experienced guides are essential for safe and profound healing journeys.
Masculine and feminine archetypes, when embraced, lead to wholeness and authentic leadership.
Toxic traits arise not from true masculinity or femininity, but from repressed aspects of self.
Healing is a personal rite of passage—and the most radical form of leadership.
 
Connect with Michael Tierno:Begin your sacred journey with Michael or explore upcoming retreats:Website – https://www.michaeltiernoguide.com/
 
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Write to Heal: Journaling, Storytelling, and Self-Discovery with Leigh Shulman

In this transformative episode of Healing Horizons, host Saima welcomes Leigh Shulman—writer, mentor, and founder of The Inspired Writer Community—to explore the profound healing power of writing. Leigh shares inspiring stories of how journaling, storytelling, and gratitude practices can foster emotional and physical well-being. From memoirs that help process trauma to gratitude journaling that reshapes our thought patterns, Leigh offers practical insights on how anyone can begin writing their way to clarity and connection—even in just 10 minutes a day. Tune in to learn how the simple act of putting pen to paper can unlock deeper self-understanding and healing.
 
About the Guest:Leigh Shulman is a seasoned writer, mentor, and founder of The Inspired Writer Community, dedicated to empowering writers worldwide. From hosting global retreats to helping thousands of aspiring writers find their voice, Leigh believes in the transformative power of storytelling. Her book The Writer’s Roadmap guides readers toward creating a fulfilling writing life aligned with their core values. Living creatively in Argentina, Leigh’s approach blends personal growth, writing craft, and community support.
 
Key Takeaways:
Writing can heal emotional and physical wounds by offering new perspectives.
Journaling, gratitude lists, and storytelling serve different emotional needs.
Start small: 10 minutes of unfiltered writing can spark profound clarity.
Writing within a supportive community fosters accountability and growth.
Authentic storytelling allows us to be seen and loved for who we truly are.
 
Connect with Leigh Shulman:
Website: https://leighshulman.com/
The Inspired Writer Community: https://leighshulman.com/community/
Instagram: https://www.instagram.com/theleighshulman/
 
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Transforming Family Trauma Into Sacred Power with Dr. Kelly Bohnhoff

In this enlightening episode of Healing Horizons, host Saima welcomes Dr. Kelly Bohnhoff—nurse, drama therapist, ritual guide, and author of What’s Going On With My Family—to explore the sacred potential hidden in family trauma. With over 35 years of experience, Dr. Kelly shares five forgotten truths we should’ve learned in kindergarten, seven sacred family superpowers, and how parents can rewrite the narrative of pain into power. This conversation is a powerful reminder that trauma doesn't define a family—love, intention, and connection do.
 
About the Guest:Dr. Kelly Bohnhoff is a seasoned trauma therapist, spiritual guide, and nurse who helps families alchemize pain into generational healing. Her work focuses on honoring the sacred within every emotion and empowering families to reclaim their divine identity and resilience. She is also the author of What’s Going On With My Family, a transformative guide for navigating family wounds with grace and wisdom.
 
Key Takeaways:
We are energy in motion—divinely interconnected beings with a purpose.
Family trauma is not "normal"—our natural state is joy, abundance, and freedom.
Healing begins by remembering who we are and putting on our own oxygen mask first.
Heavy emotions are sacred—they guide us toward wholeness when honored.
The 7 superpowers families can practice daily: Belief, Discovery, Exploration, Integration, Navigation, Transformation, and Co-creation.
Parenting is not about perfection but witnessing the soul of the child with compassion and presence.
 
Connect with Dr. Kelly Bohnhoff:Website: https://www.solaceinbloom.com
 
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