Healing Horizons
Healing Horizons explores paths to physical, emotional, and spiritual well-being. Through expert interviews, inspiring stories, and actionable tips, each episode empowers you to embrace healing and live with balance. Whether you’re on a journey of self-discovery or seeking practical advice, this podcast is your companion to a healthier, more fulfilling life. Want to be a guest on Healing Horizons? Send Healing Horizons a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/healinghorizons
Episodes

3 days ago
3 days ago
In this soulful episode of Healing Horizons, we sit down with Bree Delacruz—Akashic Record Reader, Sacred Quantum Energy Healer, and Clinical Hypnotherapist-in-training—to explore the spiritual blueprint behind our experiences. Bree unpacks how the Akashic Records serve as a metaphysical library of the soul’s journey across lifetimes, helping us understand patterns, shift timelines, and reclaim alignment with our highest selves. Whether you’re curious about past lives, quantum manifestation, or how to decode life’s challenges with clarity and grace—this episode is your sign to begin the inner journey.
About the Guest:Bree Delacruz is a gifted energy healer who works with clients globally to access their soul’s blueprint through the Akashic Records. With a background in sacred quantum energy and hypnotherapy, she supports others in healing unresolved energy, releasing limiting beliefs, and consciously co-creating their desired reality. Bree’s unique approach helps individuals align with their purpose, power, and soul truth—one timeline at a time.
Key Takeaways:
The Akashic Records are a multidimensional library of your soul’s journey across lifetimes.
You can shift to a higher version of yourself by first aligning your energy, then taking aligned action.
Past life patterns often mirror current life challenges and can be healed now to influence future timelines.
Healing begins by identifying limiting beliefs and replacing them with empowering truths.
Energy healing and quantum manifestation can help bridge the gap between where you are and where your soul desires to be.
Connect with Bree Delacruz:Explore Bree’s offerings and Akashic Record sessions:Email: solandlunahealing@gmail.comLocation: Vancouver, Canada
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#podmatch #healthymind #akashicrecords #quantumhealing #manifestation #selfhealing #spiritualawakening #healthyMindByAvik

3 days ago
3 days ago
In this powerful episode of Healing Horizons, host Sima speaks with wellness educator Ben O’Loghlin, who transformed his personal battle with chronic pain into a mission to help others heal from within. After years of struggling with debilitating back, shoulder, and neck pain, Ben discovered that true relief doesn’t start in the body—it starts in the mind. He now teaches others how to tap into the brain’s power to release tension, using techniques rooted in the Alexander Technique. Whether you're living with scoliosis, daily tension, or unexplained pain, Ben's journey and insights offer real hope and practical tools for lasting healing.
About the Guest – Ben O’Loghlin:Ben O’Loghlin is a wellness educator based in Canberra, Australia, and founder of BackRepublic.com. Once plagued by chronic pain, Ben found lasting relief by shifting his mindset and harnessing the power of neuroplasticity. Through the Alexander Technique and neuroscience-backed methods, Ben helps others reclaim their well-being by teaching them how to release bad tension and restore their body’s natural posture and calm.
Key Takeaways:
Chronic pain often stems from the brain—not just the body.
Mental stress sends signals that tighten muscles, intensifying physical pain.
Relief begins with two core skills: inhibition (pausing reactive tension) and direction (retraining posture through intention).
Pain is not always a sign of structural damage—it’s often a message to decode.
You can start reducing pain today by practicing stillness and accepting discomfort without rushing to fix it.
Connect with Ben O’Loghlin:Visit www.backrepublic.com to take a free back pain quiz and explore his courses and resources. You’ll also find success stories, practical guides, and free videos to help you begin your healing journey.
Want to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatch
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#podmatch #healthymind #healthymindbyavik #wellness #chronicpain #alexandertechnique #healingfromwithin

3 days ago
3 days ago
In this transformative episode of Healing Horizons, we dive deep with Amy Vincze—founder of Soar with Tapping and a wellness expert with over two decades of experience. Amy shares how EFT (Emotional Freedom Techniques) tapping helped her heal decades of chronic back pain and reveals why this accessible mind-body tool can be the missing piece in anyone’s healing journey. Whether you’re struggling with stress, anxiety, or emotional trauma, tapping into EFT might just be your key to lasting peace.
About the Guest – Amy Vincze:Amy Vincze is a seasoned wellness practitioner and the visionary behind the Soar with Tapping app. With over 20 years of experience in massage therapy, hydrotherapy, and energy work, it was EFT tapping that revolutionized her healing. Now, she empowers others to release trauma, manage emotions, and reclaim their health through this simple, science-backed technique.
Key Takeaways:
EFT Tapping combines elements of acupuncture, cognitive therapy, and somatic awareness to release emotional and physical pain.
Amy’s own chronic pain vanished after a powerful tapping session addressing deep emotional blocks.
Tapping reduces cortisol levels by up to 43%, easing stress and calming the nervous system.
Emotional pain is often the root cause of physical symptoms—tapping can help uncover and heal these roots.
Leaning into uncomfortable emotions is essential for transformation.
EFT is safe, easy, and can be practiced anywhere—Amy’s app helps make it accessible for everyone.
Connect with Amy Vincze:Website: www.soarwithtapping.comSpecial Offer: Visit soarwithtapping.com/podcast-specials for a 50% discount on the annual subscription to the Soar with Tapping app.
Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch:
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#podmatch #healthymind #healthymindbyavik #wellness #efttapping #traumahealing #emotionalfreedomtechnique #mindbodyhealing #chronicpainrecovery

Sunday Mar 30, 2025
From Medicine to Movement: Ricardo Topete on Dance as a Path to Healing
Sunday Mar 30, 2025
Sunday Mar 30, 2025
In this powerful episode of Healing Horizons, host Saima sits down with Ricardo Topete—visual storyteller, creative producer, and host of the podcast Why We Move—to explore how intentional movement becomes a gateway to healing, clarity, and connection. Ricardo opens up about his personal journey from pursuing a career in medicine to embracing his artistic nature through dance and visual storytelling. He shares how movement allowed him to release emotional blocks, build confidence, and deepen his spiritual connection. Together, they unpack how simple gestures, intentional breathing, and shared movement can lead to profound self-expression and human connection. Whether you’re a dancer or just starting to explore your body’s wisdom, this conversation will inspire you to let your body speak.About the Guest – Ricardo Topete: Ricardo is a creative producer and visual storyteller who left a path in medicine to follow his passion for dance and media. He is the host of the Why We Move podcast and founder of a visual production business that captures movement-based stories. Ricardo's mission is to help others find healing and connection through embodied expression.Key Takeaways:Movement can release trapped emotions and make space for healing.Dancing fosters both individual clarity and collective connection.Intentional breathing is a simple yet powerful movement practice.Cultural dance traditions carry deep identity and ancestral wisdom.Movement is for everyone, not just trained dancers—it’s about presence, not performance.Connect with Ricardo Topete: Instagram: @ricardotopete_ Podcast: Why We Move (Available on major platforms)Want to be a guest on Healthy Mind, Healthy Life? DM on PMDM Me Here: https://www.podmatch.com/hostdetailpreview/avikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymindStay Tuned And Follow Us!YouTube - https://www.youtube.com/@healthymind-healthylifeInstagram - https://www.instagram.com/podhealth.club/Threads - https://www.threads.net/@podhealth.clubFacebook - https://www.facebook.com/podcast.healthymindLinkedIn - https://www.linkedin.com/in/newandnew/#podmatch #healthymind #healthymindbyavik #wellness #movementhealing #danceasmedicine #ricardotopete #whymove

Sunday Mar 30, 2025
Your Voice Is Your Medicine: Healing Through Authenticity with Dr. Fred Moss
Sunday Mar 30, 2025
Sunday Mar 30, 2025
In this soul-stirring episode of Healing Horizons, host Saima is joined by psychiatrist and mental health visionary Dr. Fred Moss, founder of Welcome to Humanity and the True Voice Mastermind. With over 45 years in the mental health field, Dr. Fred shares why healing doesn’t start with a diagnosis—but with your true voice. They explore the dangers of disconnection, the healing power of human connection, and why creativity is central to emotional and spiritual wellness. If you’ve ever felt silenced or unseen, this episode is your permission to reclaim your voice and express your truth unapologetically.About the Guest:Dr. Fred Moss is a globally recognized psychiatrist, transformational speaker, and author of Creative 8 and Find Your True Voice. As the founder of Welcome to Humanity and creator of the True Voice Podcasting Mastermind, he’s on a mission to revolutionize mental health through genuine self-expression and human connection. Dr. Fred believes that your voice is not just powerful—it’s healing.Key Takeaways:Healing begins with authentic expression, not labels or prescriptions.Human connection is the most potent and side-effect-free form of healing.Creativity—in any form—is a pathway to mental clarity and emotional freedom.Listening deeply is one of the most underrated but vital self-expression practices.Healers must heal themselves first to serve others effectively and sustainably.Connect with Dr. Fred Moss:Website: https://welcometohumanity.netBook: Find Your True Voice & Creative 8Podcast: Welcome to HumanityCourse: True Voice Podcasting MastermindWant to be a guest on Healthy Mind, Healthy Life? DM on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymindStay Tuned And Follow Us!YouTube:https://www.youtube.com/@healthymind-healthylifeInstagram:https://www.instagram.com/podhealth.club/Threads:https://www.threads.net/@podhealth.clubFacebook:https://www.facebook.com/podcast.healthymindLinkedIn:https://www.linkedin.com/in/newandnew/#podmatch #healthymind #healthymindbyavik #wellness

Saturday Mar 29, 2025
The Secret to Inspired Leadership: Spiritual Intelligence with Yosi Amram
Saturday Mar 29, 2025
Saturday Mar 29, 2025
Leadership isn’t just about strategy—it’s about soul. In this transformative episode of Healing Horizons, host Saima sits down with Yosi Amram, a CEO, leadership coach, psychologist, and best-selling author specializing in spiritual intelligence (SQ). Yosi has coached over 100 CEOs, many leading billion-dollar companies, to harness spiritual intelligence for true success, fulfillment, and impact.What is spiritual intelligence, and why does it matter in leadership? Yosi breaks down the seven key domains of SQ, shares fascinating research linking SQ to high-performing teams, and provides practical tools to elevate your leadership style. If you’re a leader or an aspiring one, this episode will shift the way you think about success.About the Guest: Yosi Amram Yosi Amram is a leadership coach, psychologist, and author renowned for his work in spiritual intelligence and leadership development. Having coached over 100 CEOs, he helps leaders integrate mindfulness, purpose, and integrity to build thriving organizations. His research shows that leaders with high SQ create more productive teams, better morale, and lower turnover.Key Takeaways: ✅ Leadership is Inspiration – True leaders don’t just manage; they ignite passion in others. ✅ Spiritual Intelligence Matters – Studies show SQ enhances productivity and financial performance. ✅ Integrity is Everything – Employees follow leaders who walk the talk. ✅ Vision & Purpose Drive Success – A clear mission fuels alignment, commitment, and results. ✅ Daily Leadership Practices – Cultivate gratitude, set intentions, and practice presence for sustainable impact.How to Connect with Yosi Amram: 📘 Website: https://yamram.com/ 📧 LinkedIn: [Connect with Yosi Amram on LinkedIn]Join Our Community & Stay Connected! 📩 Want to be a guest on Healing Horizons? DM me on PodMatch! 🔗 DM Me Here:https://www.podmatch.com/hostdetailpreview/avik 📬 Subscribe to the Newsletter:https://healthymindbyavik.substack.com/ 🌎 Join the Community:https://nas.io/healthymind🔔 Follow Us for More Episodes & Insights: 🎥 YouTube:https://www.youtube.com/@healthymind-healthylife 📸 Instagram:https://www.instagram.com/podhealth.club/ 🧵 Threads:https://www.threads.net/@podhealth.club 📘 Facebook:https://www.facebook.com/podcast.healthymind 💼 LinkedIn:https://www.linkedin.com/in/newandnew/🔥 Don’t forget to rate & review the podcast—it helps us reach more leaders like you!#SpiritualIntelligence #Leadership #MindfulLeadership #HealingHorizons #HealthymindbyAvik

Saturday Mar 29, 2025
Ayurveda & Healing: Restoring Balance with Victor Briere
Saturday Mar 29, 2025
Saturday Mar 29, 2025
In this transformative episode of Healing Horizons, we dive deep into the ancient wisdom of Ayurveda with Victor Briere, a renowned Ayurvedic doctor and head of the International Institute of Ayurveda. Victor sheds light on why Ayurveda is more than just herbs and diets—it's a spiritual healing science that brings the mind, body, and soul into harmony.From balancing the autonomic nervous system to understanding Ayurveda's approach to diabetes, this conversation is packed with insights on how we can heal holistically in today’s fast-paced world.About Our Guest – Victor Briere Victor Briere is an Ayurvedic doctor, educator, and health counselor, specializing in Ayurvedic diagnostic techniques and nervous system balance. He is the author of Pearls Unveil and the upcoming Ayurveda for Diabetes (2025). As the head of the International Institute of Ayurveda, he’s on a mission to bridge the gap between ancient healing wisdom and modern-day health challenges.Key Takeaways from This Episode ✅ Ayurveda is a spiritual science that connects all living beings to universal energy. ✅ True health isn’t just the absence of disease—it’s a state of joy and vitality. ✅ The autonomic nervous system plays a vital role in healing, and Ayurveda offers practices like breathwork, massage, and dietary changes to restore balance. ✅ Diabetes and weight imbalances are rooted in lifestyle habits—Ayurveda treats the root cause, not just the symptoms. ✅ Ayurvedic diagnosis (like pulse reading) can reveal hidden imbalances in the body before they manifest as illness. ✅ Healing is not about quick fixes—it’s about sustainable, mindful changes that align with nature.Connect with Victor Briere 🌿 Website: International Institute of Ayurveda 📖 Book: Ayurveda for Diabetes (Coming 2025) 📷 Instagram: @ayurvedavictorWant to Be a Guest on Healthy Mind, Healthy Life? 👉 DM me on PodMatch: Click HereJoin the Healthy Mind Community! 💌 Subscribe to Newsletter:HealthyMind by Avik 🤝 Join the Community:Nas.io/healthymindStay Tuned & Follow Us! 📺 YouTube:@healthymind-healthylife 📸 Instagram:@podhealth.club 🧵 Threads:@podhealth.club 📘 Facebook:Podcast.Healthymind 💼 LinkedIn:NewAndNew#Ayurveda #Healing #Wellness #SpiritualHealth #HolisticLiving #HealthyMindByAvik

Saturday Mar 29, 2025
Finding Freedom: The Power of Choosing You with Vesta Hurlbutt
Saturday Mar 29, 2025
Saturday Mar 29, 2025
💡 Are you struggling to put yourself first? Do you feel guilty for prioritizing your happiness? In this episode of Healing Horizons, host Saima sits down with empowerment strategist and podcaster Vesta Hurlbutt to discuss the power of choosing yourself, setting boundaries without guilt, and reclaiming your self-worth.Episode Summary We often place ourselves last, believing that prioritizing our well-being is selfish. Vesta Hurlbutt shares her personal journey of overcoming heartbreak, self-doubt, and societal expectations to rediscover self-love and personal power. She reveals how small, daily practices—like journaling, appreciation exercises, and the Hawaiian practice of Ho'oponopono—can transform your mindset and help you break free from guilt.About the Guest Vesta Hurlbutt is an empowerment strategist, podcaster, and Ho'oponopono practitioner who helps people reclaim their self-worth and build confidence. Her mission is to help others release emotional burdens, set boundaries, and find true freedom in choosing themselves.Key Takeaways: ✔️ Choosing yourself isn’t selfish—it’s essential. Small acts of self-care can create profound change. ✔️ Overcome guilt by shifting your mindset. If you wouldn’t judge a friend for needing self-care, don’t judge yourself. ✔️ The power of daily appreciation. Journaling what you appreciate about life and yourself helps shift your perspective. ✔️ Set boundaries with confidence. Make space for yourself without feeling guilty. ✔️ The magic of Ho'oponopono. A simple Hawaiian practice—"I’m sorry, Please forgive me, Thank you, I love you"—can help release control and find peace. ✔️ Forgiveness starts with self-kindness. How you speak to yourself matters; treat yourself with the same grace as you would a friend.Connect with Vesta Hurlbutt: 🔗 Follow Vesta on Instagram 🔗 Check out her podcast 🔗 Work with VestaConnect with Healing Horizons: 💌 Want to be a guest on Healing Horizons? DM on PodMatch: Send me a message 📩 Subscribe to the Newsletter:Join here 🌟 Join the Community:Become a member📺 Follow Us: 🎥 YouTube 📸 Instagram 🧵 Threads 📘 Facebook 💼 LinkedIn🔔 If this episode resonated with you, share it, subscribe, and take one small step today towards choosing YOU. 💖

Saturday Mar 29, 2025
Breaking Free from the System: Natural Healing & Faith with Rob Rene
Saturday Mar 29, 2025
Saturday Mar 29, 2025
In this eye-opening episode of Healing Horizons, host Saima sits down with Rob Rene, a former elite runner whose life took a drastic turn after a near-fatal accident. Rob's journey led him from corporate America to uncovering hidden truths about the healthcare system. He now dedicates his life to helping people reclaim their health through faith and natural healing. From hydration, grounding, and breathing exercises to biblical nutrition and holistic wellness, Rob shares practical ways to break free from the pharmaceutical-driven system. If you’ve ever questioned mainstream healthcare or wanted to explore natural ways to heal, this episode is for you.About the Guest: Rob Rene was once an elite runner on track for professional success before a life-altering accident changed his path. After years in corporate America, the pandemic led him to research the flaws of the modern medical system. Today, he is a health advocate, entrepreneur, and the founder of a natural wellness movement, integrating faith and holistic healing into his mission to help others break free from chronic illness and pharmaceutical dependence.Key Takeaways:How Rob's accident and the pandemic changed his perspective on health and healing.The hidden history of the U.S. medical system and its pharmaceutical-driven model.Four free, powerful health practices: hydration, grounding, sunlight exposure, and breathwork.The impact of gut health on overall wellness and chronic disease prevention.How biblical nutrition and faith can play a role in holistic healing.Rob’s “Fatigue to Vitality” system for overcoming pain and exhaustion naturally.Connect with Rob Rene: Rob Rene's WebsiteListen to his podcast I Am Pain FreeExplore his holistic health solutions: [Link in show notes]Follow Rob’s work on natural healing and faith-based health practicesWant to Be a Guest on Healthy Mind, Healthy Life? DM on PodMatch: Send a MessageJoin Our Community & Stay Connected:Subscribe to Our Newsletter: Healthy Mind by AvikCommunity: Join HereYouTube: @healthymind-healthylifeInstagram: @podhealth.clubThreads: @podhealth.clubFacebook: Podcast Healthy MindLinkedIn: Connect with Avik#healthymind #naturalhealing #faithandwellness #holistichealth #healinghorizons #robrene

Saturday Mar 29, 2025
Unlocking Intuition & Spiritual Growth with Katya Dimitrieva
Saturday Mar 29, 2025
Saturday Mar 29, 2025
How can intuition shape your life and business? In this episode of Healing Horizons, host Saima sits down with Katya Dimitrieva, an intuitive life coach, mentor, and founder of the Intrusive Life Coaching Academy for the Third Eye (ELKATE). With 13+ years of experience and a global community of over 1,000 clients, Katya helps holistic practitioners, healers, and life coaches harness their intuition for deep personal growth, professional excellence, and spiritual alignment.Episode Summary Katya shares her journey from personal loss to spiritual awakening, and how trusting her intuition led her to a life of purpose and impact. She delves into the power of intuitive coaching, holistic transformation, and overcoming limiting beliefs. Whether you're a coach, healer, or someone seeking deeper self-awareness, this episode is packed with practical insights to help you embrace intuition and build a thriving, purpose-driven life.About the Guest Katya Dimitrieva is a globally recognized intuitive life coach, mentor, and the founder of ELKATE, an academy dedicated to teaching integrated intuitive coaching methods. She specializes in helping professionals connect with their intuition, release limiting beliefs, and align with their spiritual and personal values.Key Takeaways: ✔️ Intuition is a powerful tool. Learn to distinguish between intuition, wishful thinking, and fear. ✔️ Integrating intuition into coaching leads to deeper transformation. It enhances active listening, asking powerful questions, and guiding clients toward real breakthroughs. ✔️ Spirituality & business can co-exist. Aligning your business with personal values creates authentic success. ✔️ Holistic coaching transforms lives. Addressing mind, body, and spirit leads to long-lasting change. ✔️ Overcoming limiting beliefs starts with self-awareness. Identifying negative thought patterns helps shift to a growth mindset. ✔️ Success requires courage and consistency. Push past fear, embrace challenges, and stay committed to your purpose.Connect with Katya Dimitrieva: 🔗 Follow Katya on Instagram 🔗 Explore ELKATE Academy 🔗 Work with KatyaConnect with Healing Horizons: 💌 Want to be a guest on Healing Horizons? DM on PodMatch: Send me a message 📩 Subscribe to the Newsletter:Join here 🌟 Join the Community:Become a member📺 Follow Us: 🎥 YouTube 📸 Instagram 🧵 Threads 📘 Facebook 💼 LinkedIn🔔 If this episode inspired you, subscribe, share, and take one small step toward embracing your intuition today! 💖