Healing Horizons

Surrender to Alignment: Awakening with Kathleen Flanagan | Healing Horizons

In this transformative episode of Healing Horizons, host Saima sits down with #1 bestselling author and spiritual guide Kathleen Flanagan. Known for her Dancing Souls series, Kathleen shares how surrender, intuition, and inner alignment became her tools for navigating life’s deepest traumas and unlocking her highest self. From the battlefield of childhood wounds to becoming a beacon for others, Kathleen explains how resistance is often the ego’s last stand before breakthroughs. This episode is a masterclass in trusting your inner voice, honoring the messy middle of healing, and rewriting your story with courage and clarity.
About the Guest: Kathleen Flanagan is a mystic, speaker, and author of the Dancing Souls trilogy. Her work is rooted in helping others shift from fear to empowerment through spiritual alignment, intuitive guidance, and mindset rewiring. Kathleen’s journey from trauma to transformation makes her a powerful voice in the wellness and awakening space.
Key Takeaways:
Resistance before alignment is the ego’s way of holding onto the familiar.
Surrender isn’t giving up—it’s allowing life to unfold with trust and ease.
Intuition is a quiet but powerful guide that sharpens with alignment.
Transformation requires rewriting inner stories and letting go of head trash.
Gratitude raises your vibration and can be the first loving step toward healing.
Connect with Kathleen Flanagan: Explore her Dancing Souls series and more at: kathleenmflanagan.com
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Breaking Free from the Myths of Change with Elizabeth Bruckner

In this inspiring episode of Healing Horizons, host Saima welcomes Elizabeth Bruckner—holistic health expert, author of The Homesteader Mindset, and advocate for sustainable living. Elizabeth debunks the three most common myths that block real, lasting change: lack of time, money, and the belief that change is too complicated. Through her refreshing perspective on homesteading as a mindset, not just a lifestyle, she shares simple, actionable ways to take back control of your well-being, your environment, and your mental health. Whether you're in a city apartment or rural homestead, this episode will shift your view of what’s possible—starting with just one small step.
 
About the Guest:Elizabeth Bruckner is a holistic health practitioner, acupuncturist, and author of The Homesteader Mindset. Through her work, she helps people reconnect with their environment and themselves by promoting simple, sustainable practices. Her unique approach blends ancient wisdom with modern practicality to empower everyday individuals to live mindfully and resiliently.
 
Key Takeaways:
Myth #1: “I don’t have time” can be tackled by using found time and habit stacking.
Myth #2: “I don’t have money” overlooks how homesteading can actually save money.
Myth #3: “Change is too complicated” is countered with small, joyful, daily habits.
Homesteading isn’t a location—it’s a mindset of intention, connection, and empowerment.
Taking small, inspired actions reduces anxiety and fosters a sense of control and healing.
Anyone, anywhere, can start homesteading—from a kitchen windowsill to borrowed soil.
Real change starts with joy and clarity—dream your future, then take the first tiny step.
Connect with Elizabeth Bruckner:Grab her free habit tracker at: www.createwellnessproject.com/gift
 
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Reignite the Flame: Healing Intimacy & Passion in Long-Term Relationships with Dr. Diane Mueller

In this heart-opening episode of Healing Horizons, host Saima welcomes Dr. Diane Mueller—board-certified sexologist, naturopathic doctor, and host of The Libido Lounge Podcast. Together, they explore how couples can rediscover passion, love, and deeper connection in long-term relationships. Dr. Diane shares powerful insights on the healing nature of intimacy, how oxytocin resets emotional well-being, and the neuroscience behind male and female arousal. Learn how to spot early red flags of disconnect, nurture communication beyond the bedroom, and prioritize intimacy as a crucial part of your health and relationship care plan. Whether your relationship feels stuck or simply needs a spark, this episode offers tools to reignite your flame.
 
About the Guest:Dr. Diane Mueller is a board-certified sexologist, naturopathic doctor, and acupuncturist who blends ancient wisdom with cutting-edge science to help couples cultivate passion and presence. She hosts The Libido Lounge Podcast and runs the Hot & Modern Monogamy Club, offering transformative guidance on intimacy and relationships. Dr. Diane’s work empowers couples to not only reconnect physically but also emotionally and spiritually, creating vibrant partnerships that support overall health and well-being.
 
Key Takeaways:
Intimacy is a powerful healing tool, impacting hormones, stress, sleep, and even addiction recovery.
Oxytocin, the “love hormone,” helps regulate dopamine and cortisol, enhancing emotional balance.
The biggest red flag in relationships: turning away instead of toward each other during conflicts.
Male and female brains function differently—understanding these differences can improve communication inside and outside the bedroom.
Healthy relationships improve cardiovascular health and overall longevity.
 
Connect with Dr. Diane Mueller:
Libido Quiz (find the root cause of low libido): https://libidoquiz.com/
Arousal Turn-On Quiz: https://libidocode.com/
Podcast: The Libido Lounge
 
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Unlocking Soul Wisdom & Future Timelines with Bree Delacruz | Healing Horizons

In this soulful episode of Healing Horizons, we sit down with Bree Delacruz—Akashic Record Reader, Sacred Quantum Energy Healer, and Clinical Hypnotherapist-in-training—to explore the spiritual blueprint behind our experiences. Bree unpacks how the Akashic Records serve as a metaphysical library of the soul’s journey across lifetimes, helping us understand patterns, shift timelines, and reclaim alignment with our highest selves. Whether you’re curious about past lives, quantum manifestation, or how to decode life’s challenges with clarity and grace—this episode is your sign to begin the inner journey.
About the Guest:Bree Delacruz is a gifted energy healer who works with clients globally to access their soul’s blueprint through the Akashic Records. With a background in sacred quantum energy and hypnotherapy, she supports others in healing unresolved energy, releasing limiting beliefs, and consciously co-creating their desired reality. Bree’s unique approach helps individuals align with their purpose, power, and soul truth—one timeline at a time.
Key Takeaways:
The Akashic Records are a multidimensional library of your soul’s journey across lifetimes.
You can shift to a higher version of yourself by first aligning your energy, then taking aligned action.
Past life patterns often mirror current life challenges and can be healed now to influence future timelines.
Healing begins by identifying limiting beliefs and replacing them with empowering truths.
Energy healing and quantum manifestation can help bridge the gap between where you are and where your soul desires to be.
Connect with Bree Delacruz:Explore Bree’s offerings and Akashic Record sessions:Email: solandlunahealing@gmail.comLocation: Vancouver, Canada
 
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Healing Chronic Pain with the Power of the Mind – with Ben O’Loghlin

In this powerful episode of Healing Horizons, host Sima speaks with wellness educator Ben O’Loghlin, who transformed his personal battle with chronic pain into a mission to help others heal from within. After years of struggling with debilitating back, shoulder, and neck pain, Ben discovered that true relief doesn’t start in the body—it starts in the mind. He now teaches others how to tap into the brain’s power to release tension, using techniques rooted in the Alexander Technique. Whether you're living with scoliosis, daily tension, or unexplained pain, Ben's journey and insights offer real hope and practical tools for lasting healing.
About the Guest – Ben O’Loghlin:Ben O’Loghlin is a wellness educator based in Canberra, Australia, and founder of BackRepublic.com. Once plagued by chronic pain, Ben found lasting relief by shifting his mindset and harnessing the power of neuroplasticity. Through the Alexander Technique and neuroscience-backed methods, Ben helps others reclaim their well-being by teaching them how to release bad tension and restore their body’s natural posture and calm.
Key Takeaways:
Chronic pain often stems from the brain—not just the body.
Mental stress sends signals that tighten muscles, intensifying physical pain.
Relief begins with two core skills: inhibition (pausing reactive tension) and direction (retraining posture through intention).
Pain is not always a sign of structural damage—it’s often a message to decode.
You can start reducing pain today by practicing stillness and accepting discomfort without rushing to fix it.
Connect with Ben O’Loghlin:Visit www.backrepublic.com to take a free back pain quiz and explore his courses and resources. You’ll also find success stories, practical guides, and free videos to help you begin your healing journey.
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From Pain to Peace: How EFT Tapping Changed Amy Vincze’s Life

In this transformative episode of Healing Horizons, we dive deep with Amy Vincze—founder of Soar with Tapping and a wellness expert with over two decades of experience. Amy shares how EFT (Emotional Freedom Techniques) tapping helped her heal decades of chronic back pain and reveals why this accessible mind-body tool can be the missing piece in anyone’s healing journey. Whether you’re struggling with stress, anxiety, or emotional trauma, tapping into EFT might just be your key to lasting peace.
About the Guest – Amy Vincze:Amy Vincze is a seasoned wellness practitioner and the visionary behind the Soar with Tapping app. With over 20 years of experience in massage therapy, hydrotherapy, and energy work, it was EFT tapping that revolutionized her healing. Now, she empowers others to release trauma, manage emotions, and reclaim their health through this simple, science-backed technique.
Key Takeaways:
EFT Tapping combines elements of acupuncture, cognitive therapy, and somatic awareness to release emotional and physical pain.
Amy’s own chronic pain vanished after a powerful tapping session addressing deep emotional blocks.
Tapping reduces cortisol levels by up to 43%, easing stress and calming the nervous system.
Emotional pain is often the root cause of physical symptoms—tapping can help uncover and heal these roots.
Leaning into uncomfortable emotions is essential for transformation.
EFT is safe, easy, and can be practiced anywhere—Amy’s app helps make it accessible for everyone.
Connect with Amy Vincze:Website: www.soarwithtapping.comSpecial Offer: Visit soarwithtapping.com/podcast-specials for a 50% discount on the annual subscription to the Soar with Tapping app.
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From Medicine to Movement: Ricardo Topete on Dance as a Path to Healing

In this powerful episode of Healing Horizons, host Saima sits down with Ricardo Topete—visual storyteller, creative producer, and host of the podcast Why We Move—to explore how intentional movement becomes a gateway to healing, clarity, and connection. Ricardo opens up about his personal journey from pursuing a career in medicine to embracing his artistic nature through dance and visual storytelling. He shares how movement allowed him to release emotional blocks, build confidence, and deepen his spiritual connection. Together, they unpack how simple gestures, intentional breathing, and shared movement can lead to profound self-expression and human connection. Whether you’re a dancer or just starting to explore your body’s wisdom, this conversation will inspire you to let your body speak.About the Guest – Ricardo Topete: Ricardo is a creative producer and visual storyteller who left a path in medicine to follow his passion for dance and media. He is the host of the Why We Move podcast and founder of a visual production business that captures movement-based stories. Ricardo's mission is to help others find healing and connection through embodied expression.Key Takeaways:Movement can release trapped emotions and make space for healing.Dancing fosters both individual clarity and collective connection.Intentional breathing is a simple yet powerful movement practice.Cultural dance traditions carry deep identity and ancestral wisdom.Movement is for everyone, not just trained dancers—it’s about presence, not performance.Connect with Ricardo Topete: Instagram: @ricardotopete_ Podcast: Why We Move (Available on major platforms)Want to be a guest on Healthy Mind, Healthy Life? DM on PMDM Me Here: https://www.podmatch.com/hostdetailpreview/avikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymindStay Tuned And Follow Us!YouTube - https://www.youtube.com/@healthymind-healthylifeInstagram - https://www.instagram.com/podhealth.club/Threads - https://www.threads.net/@podhealth.clubFacebook - https://www.facebook.com/podcast.healthymindLinkedIn - https://www.linkedin.com/in/newandnew/#podmatch #healthymind #healthymindbyavik #wellness #movementhealing #danceasmedicine #ricardotopete #whymove

Your Voice Is Your Medicine: Healing Through Authenticity with Dr. Fred Moss

In this soul-stirring episode of Healing Horizons, host Saima is joined by psychiatrist and mental health visionary Dr. Fred Moss, founder of Welcome to Humanity and the True Voice Mastermind. With over 45 years in the mental health field, Dr. Fred shares why healing doesn’t start with a diagnosis—but with your true voice. They explore the dangers of disconnection, the healing power of human connection, and why creativity is central to emotional and spiritual wellness. If you’ve ever felt silenced or unseen, this episode is your permission to reclaim your voice and express your truth unapologetically.About the Guest:Dr. Fred Moss is a globally recognized psychiatrist, transformational speaker, and author of Creative 8 and Find Your True Voice. As the founder of Welcome to Humanity and creator of the True Voice Podcasting Mastermind, he’s on a mission to revolutionize mental health through genuine self-expression and human connection. Dr. Fred believes that your voice is not just powerful—it’s healing.Key Takeaways:Healing begins with authentic expression, not labels or prescriptions.Human connection is the most potent and side-effect-free form of healing.Creativity—in any form—is a pathway to mental clarity and emotional freedom.Listening deeply is one of the most underrated but vital self-expression practices.Healers must heal themselves first to serve others effectively and sustainably.Connect with Dr. Fred Moss:Website: https://welcometohumanity.netBook: Find Your True Voice & Creative 8Podcast: Welcome to HumanityCourse: True Voice Podcasting MastermindWant to be a guest on Healthy Mind, Healthy Life? DM on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymindStay Tuned And Follow Us!YouTube:https://www.youtube.com/@healthymind-healthylifeInstagram:https://www.instagram.com/podhealth.club/Threads:https://www.threads.net/@podhealth.clubFacebook:https://www.facebook.com/podcast.healthymindLinkedIn:https://www.linkedin.com/in/newandnew/#podmatch #healthymind #healthymindbyavik #wellness

The Secret to Inspired Leadership: Spiritual Intelligence with Yosi Amram

Leadership isn’t just about strategy—it’s about soul. In this transformative episode of Healing Horizons, host Saima sits down with Yosi Amram, a CEO, leadership coach, psychologist, and best-selling author specializing in spiritual intelligence (SQ). Yosi has coached over 100 CEOs, many leading billion-dollar companies, to harness spiritual intelligence for true success, fulfillment, and impact.What is spiritual intelligence, and why does it matter in leadership? Yosi breaks down the seven key domains of SQ, shares fascinating research linking SQ to high-performing teams, and provides practical tools to elevate your leadership style. If you’re a leader or an aspiring one, this episode will shift the way you think about success.About the Guest: Yosi Amram  Yosi Amram is a leadership coach, psychologist, and author renowned for his work in spiritual intelligence and leadership development. Having coached over 100 CEOs, he helps leaders integrate mindfulness, purpose, and integrity to build thriving organizations. His research shows that leaders with high SQ create more productive teams, better morale, and lower turnover.Key Takeaways:  ✅ Leadership is Inspiration – True leaders don’t just manage; they ignite passion in others. ✅ Spiritual Intelligence Matters – Studies show SQ enhances productivity and financial performance. ✅ Integrity is Everything – Employees follow leaders who walk the talk. ✅ Vision & Purpose Drive Success – A clear mission fuels alignment, commitment, and results. ✅ Daily Leadership Practices – Cultivate gratitude, set intentions, and practice presence for sustainable impact.How to Connect with Yosi Amram:  📘 Website: https://yamram.com/ 📧 LinkedIn: [Connect with Yosi Amram on LinkedIn]Join Our Community & Stay Connected!  📩 Want to be a guest on Healing Horizons? DM me on PodMatch! 🔗 DM Me Here:https://www.podmatch.com/hostdetailpreview/avik 📬 Subscribe to the Newsletter:https://healthymindbyavik.substack.com/ 🌎 Join the Community:https://nas.io/healthymind🔔 Follow Us for More Episodes & Insights: 🎥 YouTube:https://www.youtube.com/@healthymind-healthylife 📸 Instagram:https://www.instagram.com/podhealth.club/ 🧵 Threads:https://www.threads.net/@podhealth.club 📘 Facebook:https://www.facebook.com/podcast.healthymind 💼 LinkedIn:https://www.linkedin.com/in/newandnew/🔥 Don’t forget to rate & review the podcast—it helps us reach more leaders like you!#SpiritualIntelligence #Leadership #MindfulLeadership #HealingHorizons #HealthymindbyAvik

Ayurveda & Healing: Restoring Balance with Victor Briere

In this transformative episode of Healing Horizons, we dive deep into the ancient wisdom of Ayurveda with Victor Briere, a renowned Ayurvedic doctor and head of the International Institute of Ayurveda. Victor sheds light on why Ayurveda is more than just herbs and diets—it's a spiritual healing science that brings the mind, body, and soul into harmony.From balancing the autonomic nervous system to understanding Ayurveda's approach to diabetes, this conversation is packed with insights on how we can heal holistically in today’s fast-paced world.About Our Guest – Victor Briere  Victor Briere is an Ayurvedic doctor, educator, and health counselor, specializing in Ayurvedic diagnostic techniques and nervous system balance. He is the author of Pearls Unveil and the upcoming Ayurveda for Diabetes (2025). As the head of the International Institute of Ayurveda, he’s on a mission to bridge the gap between ancient healing wisdom and modern-day health challenges.Key Takeaways from This Episode  ✅ Ayurveda is a spiritual science that connects all living beings to universal energy. ✅ True health isn’t just the absence of disease—it’s a state of joy and vitality. ✅ The autonomic nervous system plays a vital role in healing, and Ayurveda offers practices like breathwork, massage, and dietary changes to restore balance. ✅ Diabetes and weight imbalances are rooted in lifestyle habits—Ayurveda treats the root cause, not just the symptoms. ✅ Ayurvedic diagnosis (like pulse reading) can reveal hidden imbalances in the body before they manifest as illness. ✅ Healing is not about quick fixes—it’s about sustainable, mindful changes that align with nature.Connect with Victor Briere  🌿 Website: International Institute of Ayurveda 📖 Book: Ayurveda for Diabetes (Coming 2025) 📷 Instagram: @ayurvedavictorWant to Be a Guest on Healthy Mind, Healthy Life?  👉 DM me on PodMatch: Click HereJoin the Healthy Mind Community!  💌 Subscribe to Newsletter:HealthyMind by Avik 🤝 Join the Community:Nas.io/healthymindStay Tuned & Follow Us!  📺 YouTube:@healthymind-healthylife 📸 Instagram:@podhealth.club 🧵 Threads:@podhealth.club 📘 Facebook:Podcast.Healthymind 💼 LinkedIn:NewAndNew#Ayurveda #Healing #Wellness #SpiritualHealth #HolisticLiving #HealthyMindByAvik